Spring’s renewal is always a thrilling time, often mirrored in our personal and professional lives. Think of this season as a grand stage for setting new milestones or revitalizing old dreams. What new beginnings are you planning to embark on?


Business of Endurance

We’re busy preparing season 7 of The Business of Endurance podcast, and boy is it stacking up to be a good one. Just yesterday I interviewed one of my favourite authors, and what an awesome episode that will be when launched. Whilst chatting to this particular author we discussed another brilliant author, and former guest that we featured previously on the podcast, back when it was The TRIBEathlon podcast.

After success on the track, Charlie Spedding switched to running the marathon in 1984, winning both the London Marathon and a bronze medal in the LA Olympics; and that was the first British Olympic marathon medal for 20 years, and the last won by Team GB, so the performance certainly did not get the recognition it deserved. He tells the story of his running success in his brilliant book ‘From last to first’, so I wanted to explore his approach to sports psychology, drinking beer and avoiding injuries later in your career. I also wanted to chat to him about his new book ‘Stop feeding us lies’ and the myths of a healthy diet.


What I’ve Been Reading

In “The Saint, The Surfer, and the CEO: A Remarkable Story about Living Your Heart’s Desires” by Robin Sharma, readers are invited to journey through the lives of three unique characters who deliver profound life lessons. Sharma, renowned for intertwining philosophical insights with relatable narratives, offers a roadmap to personal fulfilment, purpose, and mindful living. For the busy entrepreneur, this book serves as a reminder to balance ambition with inner peace, and for fitness enthusiasts, it underscores the importance of mental and spiritual well-being in achieving physical health goals. A true testament to Sharma’s wisdom in crafting life-transforming literature. Read it here!


What I’ve Been Watching

I Am Bolt” the documentary, offers an unprecedented look into the life of Usain Bolt, the fastest man alive. Through intimate footage and in-depth interviews, viewers are provided with a glimpse of what it takes to be a world champion. This documentary isn’t just for sports enthusiasts but also for entrepreneurs and business professionals, as it highlights the essence of dedication, resilience, and the need to overcome adversity. Watching Bolt’s journey can inspire you to sprint through your business challenges with the same fervour. Watch it here.


Tech I’ve Found Useful

Chathub offers a ground-breaking approach to navigating the world of AI, allowing users to query six AI bots simultaneously. This tool is a game-changer for both tech-savvy users and those new to artificial intelligence, offering a unique way to harness the collective intelligence of multiple AIs. For entrepreneurs, Chathub represents a significant time-saver in decision-making and information gathering, while fitness professionals can explore a variety of health and training advice, optimizing their strategies for better results. Explore Chathub here!


TED Talk I’ve Found Interesting

In “Welcome to the World of Audio Computers,” Jason Rugolo presents an engaging exploration of audio interface technology and its integration into daily life. His insights into how we interact with technology through sound open new avenues for both understanding and innovation. Entrepreneurs will find value in considering how audio interfaces can be leveraged for customer engagement and product development, especially in markets targeting accessibility and ease of use. Watch the TED Talk


Quotes of the Week

Here are three insightful quotes by Robin Sharma to ponder and draw motivation from:

  1. “Don’t live the same year 75 times and call it a life.”
  2. “What you focus on grows, what you think about expands, and what you dwell upon determines your destiny.”
  3. “Your “I CAN” is more important than your IQ.”


The Trusted Team

Ignite unstoppable growth in your business — even when you’re not at the helm! The secret? Embed predictable, repeatable processes that consistently deliver excellence. Remember, the true test of a ‘Leadership Growth Company’ is in its backbone: ensuring that the magic happening backstage doesn’t just sustain, but soars. The Outstanding Operations Optimizer is your toolkit to ensure your business not only meets but exceeds the dreams of you and your clients. Make excellence your standard! If you want to chat about how this can help you grow your business whilst working less and enjoying more, why not book a coaching call with me here.

As we navigate through our busy lives, these readings, views, and technological advancements offer us a chance to pause, learn, and potentially pivot our strategies both in business and personal health. How will you apply this week’s insights to your life?

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