Welcome to this edition of the Friday Footnotes! The end of the year always feels like the perfect time to reflect on our personal and professional journeys. As 2025 approaches, think about this: what small changes can you make today that will compound into remarkable results by this time next year? If you read this until the end, I’ll give you something that could make 2025 sensational!
Business of Endurance Podcast
Michael Crawley: Today on The Business of Endurance, we’re joined by the incredible Michael Crawley – a world-class runner, anthropologist, and author of Out of Thin Air and To the Limit. Michael has spent years running alongside Ethiopia’s elite athletes and exploring the farthest edges of human endurance. In this episode, he takes us deep into the mindset, community, and unseen struggles that define world-class endurance running.
We’ll discuss the powerful role of ‘tribe’ in building endurance, the pros and cons of relying on technology, and whether books like Born to Run are inspirational or misleading myths. Michael also dives into what it takes to develop an endurance mindset and why so many people are drawn to pushing their limits today.
If you’re looking to sharpen your mental game, understand the science behind the sport, or balance performance with sustainability, this conversation is packed with insights you won’t want to miss.
TED Talk I’ve Found Interesting
In his talk, Inside the Mind of a Master Procrastinator, Tim Urban takes a humorous and insightful look at procrastination and how it affects productivity and decision-making.
By examining the psychological mechanisms behind procrastination, Urban provides practical strategies to overcome it. Entrepreneurs, who often juggle multiple responsibilities, can definitely benefit from understanding and addressing their procrastination habits.
What I’ve Been Reading
In this Audible Original, Power Moves: Lessons from Davos, Adam Grant dissects the transformative role of power in today’s world, weaving together interviews with top CEOs, scientists, and thought leaders with actionable insights. Grant’s findings challenge traditional views of power, advocating for its use as a force for good.
Entrepreneurs and professionals can glean valuable lessons on leveraging networks, empowering teams, and driving change in their industries – all while remaining grounded in purpose and shared values.
Podcast I’ve Been Listening To
The Diary of a CEO – US Election Special with Scott Galloway
Marketing expert and NYU professor Scott Galloway delves into the pivotal 2024 U.S. election and its potential societal impacts. This episode is a mix of sharp insights, bold predictions, and humour, touching on everything from economic shifts to cultural trends. Entrepreneurs can reflect on how global events shape business strategy and personal decision-making, while fitness aficionados might enjoy Galloway’s unapologetic energy and candid style.
What I’ve Been Watching
This heart-warming film based on a true story, follows a group of young caddies in 1950s Texas as they defy the odds to compete in a state championship. It’s a story of resilience, mentorship, and seizing opportunities in unlikely places.
For entrepreneurs and fitness enthusiasts, The Long Game offers a reminder that success often comes from cultivating perseverance, building a strong support system, and aiming for long-term wins.
Tech I’ve Found Useful
Zapier connects your apps to automate repetitive tasks, streamlining workflows and saving you valuable time. Whether you’re managing freelancers, tracking expenses, or centralizing customer orders, this tool can free you up for high-value activities. For fitness enthusiasts, Zapier can even sync fitness trackers with productivity tools, integrating health and work goals seamlessly. Give automation a try – it might just transform your workflow.
Quote of the Week
“You know, that’s just life. Sometimes you land on the green, sometimes you’re in the bunker, but you always play it as it lies. But I tell you one thing. Nobody can stop a man who can get out of a bunker.”
– The Long Game
The Trusted Team
As the year draws to a close, it’s the perfect time to reflect on your journey and set a course for an extraordinary future. I’m excited to invite you to The Limitless Life Workshop – a complimentary, interactive 3-hour virtual event designed to empower entrepreneurs like you to elevate your business while enhancing your personal well-being.
In today’s world, technological advancements and AI offer unprecedented opportunities for business growth. However, many entrepreneurs find themselves overwhelmed, working tirelessly without achieving the desired profits or personal fulfilment.
This workshop addresses these challenges head-on, providing strategies to:
- Accelerate business growth beyond current limitations.
- Increase income while reducing working hours.
- Integrate fun into work, reigniting your passion.
- Enhance health and happiness as a business owner.
- Spend more quality time with family and friends.
As the founder of multiple successful businesses and author of ‘Entrepreneurial Happiness’, I’ve achieved consecutive annual growth of 50%, take three months off each year to spend with my family, and focus solely on work that brings me joy. In this workshop, I’ll share my proven methods to help you break through existing boundaries and create a fulfilling future.
Recognizing the diverse schedules of entrepreneurs, The Limitless Life Workshop offers multiple dates and times. This flexibility allows you to select a session that fits seamlessly into your calendar. To fully benefit from the workshop, it’s essential to dedicate the full three hours, ensuring you can engage deeply with the material and exercises.
Don’t miss this opportunity to transform your business and personal life. Register now to secure your spot and take the first step toward a limitless life. Remember, we only get one shot at life – let’s make it count.
Wishing you a Merry Christmas and a prosperous 2025.