The summer months always seem to split people into two camps – those slowing down and those doubling down. Whichever side you’re leaning towards this summer, don’t miss the chance to pause just long enough to refocus. Mid-year is the perfect time to reset, refine and re-energise.
Business of Endurance Podcast
What does it take to lead one of Britain’s most iconic sports into a new era? In this episode, we sit down with Jon Dutton OBE, CEO of British Cycling, to unpack how purpose-driven leadership, bold decision-making, and emotional intelligence are shaping the future of sport.
From orchestrating the ground-breaking Rugby League World Cup to overseeing the path to Paris 2024 and beyond, Jon shares the untold stories behind elite performance, everyday cycling, and the entrepreneurial mindset needed to drive systemic change. We talk values, resilience, media disruption, and why mindset – not just physiology – is becoming the biggest predictor of success in sport and business.
Whether you’re an athlete, a business owner, or simply looking for leadership inspiration, this conversation is a masterclass in navigating challenge with clarity, ambition, and integrity. If you’re ready to think bigger and lead better – this episode is for you. Listen to the episode here.
What I’ve Been Reading
In the build-up to interviewing Alistair Brownlee for the Business of Endurance podcast (listen to the episode here), I went back to revisit two books that capture not only his relentless mindset but also the culture and character of the Brownlee brothers.
Swim, Bike, Run: Our Triathlon Story is an autobiography filled with grit, brotherly competitiveness, and Yorkshire charm – showing how their humble upbringing shaped two of the most formidable athletes in endurance sport.
Relentless: Secrets of the Sporting Elite delves deeper into the psychology of elite performance. Alistair explores not just what it takes to win, but what it means to stay the course – through injury, pressure, and changing goals. A brilliant pairing if you’re chasing anything big right now.
TED Talk I’ve Found Interesting
There’s a reason this talk Why We Do What We Do remains one of TED’s most iconic. Tony Robbins dives into the invisible forces that shape our decisions – emotions, values, beliefs – while mixing in charisma, unpredictability and yes, a high five for Al Gore.
Whether you’re building a business or training for your next event, understanding what drives you (and others) is game-changing. Motivation isn’t a mystery – it’s a muscle we can train.
What I’ve Been Watching
Sleep isn’t a luxury – it’s performance fuel. Michael Mosley’s exploration of the latest sleep science is both personal and practical. As someone who’s spent years chasing good rest, Mosley puts his brain and body to the test to find out what truly works.
It’s eye-opening to see how even a single disrupted night impacts our ability to think clearly and perform under pressure. How To Sleep Well with Michael Mosley is essential viewing if you’re trying to optimise your health, performance, or focus – because no supplement or strategy can outrun the effects of poor sleep.
Quote Of The Week
“Success is not about never falling, but about rising every time you fall.” – Alistair Brownlee
Tech I’ve Found Useful
Turn a flat image into a scroll-stopping 3D experience. Immersity uses AI to transform photos into immersive digital assets. Perfect if you’re sharing brand stories, highlighting physical products, or just want to create content that stands out in a saturated world. A simple, smart way to bring depth – literally and metaphorically – to your message.
The Trusted Team
There’s a common thread running through everything this week – from Alistair Brownlee’s laser-focused mindset to Michael Mosley’s personal experiments, to Tony Robbins’ study of human drive: it’s all about alignment. Knowing what you want, who you want to work with, and how to make that happen.
That’s exactly why we’ve created the Niche to Network Workshop. This isn’t about transactional networking or exhausting cold outreach. It’s about building meaningful partnerships that lead to the right clients, the right opportunities, and a business that grows with more ease.
Join us for a Half-Day Workshop on 10th September at Home Grown in London. We’ll help you:
- Clarify your Ideal Client Niche
- Spot and build the right strategic alliances
- Turn valuable connections into actual business
- Leave the day with a network designed to grow your client base
Click here to grab one of the limited spots. It’s your chance to stop chasing and start attracting.
Momentum isn’t about constant motion. It’s about knowing when to push, when to pause, and when to pivot. Whether you’re training for your next race, building a business, or just trying to sleep better this month – remember, small adjustments can yield big results.
Here’s to showing up with intention and finishing the year stronger than it started.
