With the days lengthening and a shift in energy around us, it’s the perfect time to assess how we’re fuelling both our personal and professional growth. Whether you’re hitting the gym or tackling a new business venture, what’s driving you forward? Let’s explore some inspiration to keep that momentum high.
Business of Endurance Podcast
What does it take to reinvent an entire sport? We sat down with Chris Williams, the commercial leader behind Supertri, the revolutionary triathlon league shaking up endurance sports. From securing game-changing partnerships to creating a team franchise model that financially supports athletes, Supertri is on a mission to make triathlon faster, more exciting, and more sustainable for pros and fans alike.
But Chris’ journey goes far beyond boardrooms. He’s an endurance athlete himself, and in this episode, he shares the jaw-dropping story of his attempted Atlantic row – and the dramatic rescue that followed. We talk about resilience, risk, and bouncing back from failure, as well as what endurance sport can teach us about success in life and business.
If you want to know how sport is evolving, how to push your limits, and how to turn passion into opportunity, this is an episode you can’t afford to miss.
What I’ve Been Reading
If you’re looking to revolutionize your life and performance, “High On Life“ is a fascinating dive into the way hormones affect everything from mood to motivation. This book emphasizes the potential of hormonal balance to optimize your energy, focus, and physical capabilities, showing that even subtle shifts in lifestyle can have powerful, positive effects on both personal and professional performance. Imagine harnessing this insight to fuel your goals, achieving peak performance not just in fitness, but across all areas of life.
TED Talk I’ve Found Interesting
Ricardo Semler’s “How to Run a Company with Almost No Rules” offers a compelling argument for removing red tape to enable your team to thrive. Semler, a pioneer of radical corporate culture, shares how the approach of minimal rules and maximum autonomy has unlocked the potential of his workforce. For business owners and managers, it’s an invitation to rethink traditional hierarchies and explore a more agile, empowering approach.
What I’ve Been Watching
The movie “Bob Marley: One Love“ is a celebration of not only his musical genius but his tireless dedication to making Jamaica a better place. It’s an inspiring reminder of how passion can drive a lifetime of change. Bob’s legacy speaks to the impact of aligning your passion with your purpose.
Quote of the Week
“Love the life you live. Live the life you love.”
– Bob Marley
Tech I’ve Found Useful
If you’re a fan of efficiency and innovation, you’ll want to check out OpenAI’s Operator tool, now available in Pro. This Agentic AI can take care of mundane tasks, like helping you find the best restaurant options, leaving you with more time to focus on higher-impact tasks. It’s a glimpse into the future of automation and how it can streamline both business and personal life.
The Trusted Team
As we dive into topics like improving performance through hormones, eliminating red tape to empower teams, and pursuing passion-driven goals (whether through Bob Marley’s impact or leveraging AI), it’s clear that living intentionally is a key ingredient for success. But how often do we take the time to truly design our days, rather than reacting to life as it comes?
This is where The Happy Week tool from The Trusted Team comes in. Just like you plan for peak performance or streamline your business, The Happy Week focuses on short-term planning and daily mindfulness, ensuring you stay aligned with your values and objectives. It’s a framework that empowers you to prioritize the right actions and build habits that lead to happiness and fulfilment.
Whether it’s optimizing your energy as you would for a workout or creating space for meaningful work, The Happy Week brings structure and reflection into your everyday routine. It’s about taking control of your week, rather than letting it pass by unnoticed. If you’re ready to stop living on autopilot and start designing your days and life with intention, contact us today to learn how The Happy Week can transform your life.
These words are a reminder of the power of resilience and passion in all that we do.
Here’s to another week of progress and growth – whether it’s in the gym, the boardroom, or at home. Keep pushing forward.
